You know that you need to do some things to relieve anger, right? The problem is there are so many different things you can do to help you. There are even things you can do for yourself as well to relieve the tension from...
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Emotion is inherent to each and every one of us. We feel happiness, sadness, and every little thing in between. Every little situation we encounter, there are so many possible emotions we could experience. One such emotion is anger. Reacting negatively to unfavorable circumstances is natural. Feeling mad and wanting to vent out your anger […]
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Living a life of built-up stress can give you a lot more problems in the long run; often worse than the issues that gave you stresses in the first place. Seems relatable? Then you may need to look up stress relief methods or get yourself a list of fun things to do when the weekend […]
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Every day, we experience many things that can make our teeth grit and our ears steam in anger. These triggers can literally be everywhere, from an argument you had at work or at a parking lot, to coming home to the sight of your pets destroying your precious couch; it’s as if life never runs […]
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Stress is a daily emotion we feel; some of us more than others, which is true for the majority of the population that need to balance their careers and their personal lives. Whatever we do, problems will always arise, and stress would keep coming back. A lot of people think since we always feel it, […]
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Can you hear the insistent pounding in your head? Can you feel the hot blood pumping in your veins? Can you see the red tint of anger clouding your eyes? Anger is such a constant natural emotion that we’re sure many people have experienced one time or another. Especially now when life hurtles stressful events […]
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Let’s be honest. We’ve all done something violent, one time or another. Some people more so than others. But, even the most mild-tempered person in the world has his limits. If we reach that limit, the person may lash out. For obvious reasons, society looks down on violence, so we try to avoid it. We […]
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Stress—we just can’t seem to get past it. Nowadays, everyone’s busy and our schedules require us to keep moving. There are so many aspects of our lives we need to balance such as careers and personal relationships to name a few. With so many responsibilities weighing over us, the tension keeps building up; and this […]
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Rage rooms may be the solution for those of you who are feeling stressed or frustrated. The concept began in Spain in 2003 and moved its way to the United States with several rage rooms offering destruction therapy opening in Texas, New York, California and now Las Vegas, Nevada. It’s a new technique to manage […]
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